Ep 042: Communication, Resilience and Keepin' It Real in Parenting with Dr. Maiysha Clairborne

Dr. Maiysha Clairborne is an integrative family physician, Master Practitioner of NLP & Hypnosis, and founder of the Mind Re-Mapping Academy: School of NLP, Hypnosis, & Time Line Therapy®. A healer at heart with over 20 years experience, she is passionate about transforming the lives of the people she coaches and trains by teaching them how to communicate more effectively and how to eliminate the fear, self-doubt, negative thoughts & feelings that get in the way of their clarity, communication, focus, & productivity so that they have more confidence in themselves, attract more of what they want, and take their careers & relationships to the next level so they can live a life beyond their wildest dreams.
As a speaker, trainer, and coach, Dr. Maiysha loves empowering her students & clients in business, entrepreneurship and the power of the unconscious mind. Her own struggle with burnout is what originally inspired her to step outside the box, and her frameworks and programs now help doctors and medical professionals around the world reclaim their time, freedom, and peace of mind. 

Takeaways
  • Struggle is necessary for personal growth and resilience.
  • Parents play a crucial role in shaping their children's behavior and social skills.
  • It is important for parents to be aware of their own actions and behaviors as they serve as role models for their children.
  • Parenting requires continuous self-improvement and personal development.
  • Creating safe spaces and establishing transition rituals can help foster healthy relationships and communication within the family. Involving children in daily activities and teaching them life skills is important for their development.
  • Lowering expectations and allowing kids to practice and make mistakes helps them become more competent.
  • Cooking and eating together creates a sense of appreciation and connection.
  • Parenting conversations have a profound impact and leave a legacy for our children.
Chapters
01:10 Transition from Family Physician to Coach
11:22 Influence of Training on Parenting
16:12 Negotiation and Resilience in Parenting
19:31 Building Resilience in Children
23:12 Recognizing Different Forms of Trauma
26:27 Shifting Parenting Culture
31:14 The Need for a Reality Check
32:08 The Comfort Trap
33:06 The Impact of Screen Time
34:05 The Dangers of Convenience
35:53 The Lack of Social Skills
36:37 The Influence of the Parental Environment
37:29 The Role of Parents
38:30 The Continuous Work of Parenting
39:02 The Developmental Stages of Children
41:25 The Importance of Safe Spaces
43:40 The Delayed Gratification of Parenting
44:25 The Power of Parent Networks
45:31 The Value of Commiseration
46:34 The Need for Transition Rituals
49:31 The Importance of Reunion Time
50:46 The Energy Expenditure of the Brain
53:02 Empowering Children with Skills
55:19 Balancing Realism and Positivity
57:01 Teaching Responsibility and Life Skills
01:00:32 Expectations of Perfection
01:01:03 Cooking and Eating Together
01:01:47 Involving Kids in Household Chores
01:04:08 The Importance of Involving Kids in Daily Activities
01:05:22 Viewing Adults and Children as Equals
01:07:43 Leaving a Legacy for Our Children
01:08:36 The Power of Podcasting
01:09:27 Improving the World Through Parenting
01:11:44 The Challenge of Parenting in a Changing Culture
01:13:29 Keeping it Real and Telling Our Stories
01:14:52 Where to Find Dr. Maiysha Clairborne
01:15:21 The Black Mind Garden Podcast

Where to find Maiysha and Free Resources:
https://mindremappingacademy.com/


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Creators and Guests

Maiysha Clairborne
Guest
Maiysha Clairborne
Dr. Maiysha Clairborne is an integrative family physician, Master Practitioner of NLP & Hypnosis, and founder of the Mind Re-Mapping Academy: School of NLP, Hypnosis, & Time Line Therapy®. A healer at heart with over 20 years experience, she is passionate about transforming the lives of the people she coaches and trains by teaching them how to communicate more effectively and how to eliminate the fear, self-doubt, negative thoughts & feelings that get in the way of their clarity, communication, focus, & productivity so that they have more confidence in themselves, attract more of what they want, and take their careers & relationships to the next level so they can live a life beyond their wildest dreams. As a speaker, trainer, and coach, Dr. Maiysha loves empowering her students & clients in business, entrepreneurship and the power of the unconscious mind. Her own struggle with burnout is what originally inspired her to step outside the box, and her frameworks and programs now help doctors and medical professionals around the world reclaim their time, freedom, and peace of mind.
Ep 042: Communication, Resilience and Keepin' It Real in Parenting with Dr. Maiysha Clairborne
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