Ep 005: Parental Anger and Why It Happens
This week’s episode is a little vulnerable, a little more experiential and a little revealing of some of our personal flaws and stories. I received an email a few weeks ago from one of the parents on my newsletter list and it reminded me of something I’ve experienced and I’ve known many other parents to experience as well: something called “mom rage” or “parent rage” (because it happens to ALL types of parents and primary caregivers). I really wanted to do an episode on this because it’s something that a lot of parents also tend to feel alone in. Or we convince ourselves that no one else feels like this. And that’s fair - because most of us don’t talk about it when we have those shame-inducing feelings toward our kids. It’s hard to admit.
So let’s normalize it. Let’s bring it into the light so we can deal with it, heal it, and move forward with more skills for raising kids without trauma. Thank you to my reader, for being so vulnerable and honest, and for allowing me to share this message with the parenting world!
Here is the link for the Emotions Wheel we discussed: https://www.visualcapitalist.com/a-visual-guide-to-human-emotion/
For more information on Relational Parent Coaching services, please visit www.jenniebee.co.
Watch us on YouTube: https://www.youtube.com/@therelationalparentingpodcast/videos
Watch us on YouTube: https://www.youtube.com/@therelationalparentingpodcast/videos
Email us your parenting questions and stories!: jennie@jenniebee.co.
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Join the WAITLIST for The Relational Parenting Village! - A New Monthly Membership Program where parents gather for community, growth, accountability and support. PLUS ongoing monthly live events, classes and education resources to keep you motivated and growing on your parenting journey. Let's do this!!
Find me or book a free consult:
Website: https://www.jenniebee.co/
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Happy Parenting and Good Luck Out There!
Help us do what we do with a small monthly contribution: https://www.patreon.com/TheRelationalParentCoach/membership
Join the WAITLIST for The Relational Parenting Village! - A New Monthly Membership Program where parents gather for community, growth, accountability and support. PLUS ongoing monthly live events, classes and education resources to keep you motivated and growing on your parenting journey. Let's do this!!
Find me or book a free consult:
Website: https://www.jenniebee.co/
Instagram: https://www.instagram.com/therelationalparentingpodcast/
Facebook https://www.facebook.com/jennifer.hayes.507
TikTok: @therelationalparentcoach.
Sign up for the weekly newsletter here for a weekly parenting tip!
Please leave us a review! Your feedback helps others find us, and helps us grow so we can keep creating content for parents to benefit from.
Happy Parenting and Good Luck Out There!